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It’s so common it’s got a name: Delete all computers or devices from our internet user history.
If the sociopath gets mad, say, “Sorry,” but don’t fight back.
Do you want to leave but you can't seem to get away? If you think you are or have been in a cult or a destructive relationship, or a friend or family member might be in a cult and you want to talk to someone, send me a message on the Contact page and we can arrange to talk.
This is really important because sociopaths like to dominate and control.
When it becomes obvious to them that they are expending more effort trying to control you then it takes you to keep them away, they often get fed up and move away to find easier prey. But is so much easier than doing this on your own...
Get them on your side first, before he tries to make you look bad and/or crazy. Any information you give them can and will be used against you.
This is important because you are dealing with a sociopath. And realize that you do not have to apologize to other people either, if you don't want to.